Health Book Citation

Emotional care after a cesarean. You can begin breast feeding almost immediately after the c section.

The Do S And Don Ts Of Healing From A C Section

Walking is an important part of the c section recovery process.

Care after c section delivery. If you were in labor before you had a c section you may need to take special care of your perineum the area between your legs. Breast feeding positions that work well during c section recovery include. Take 2 or 3 slow deep breaths every half hour.

Hold your baby at your side with your elbow bent. Caregivers may give you a squirt bottle of warm water or special cleaning solution to use. You ll need to wait until you re completely healed about six to eight weeks before getting an abdominal massage.

This can help prevent lung congestion from sitting in bed so much. But a foot hand head arm and back massage can help relieve stress soreness and tension. Keep your perineum clean to prevent an infection in fek shun.

Take additional time daily to sit and bond with your baby if you are having a hard time with breastfeeding after the cesarean delivery contact a lactation consultant for direction and support. You can try gentle exercises a few days after the c section. For comfort put a pillow along your side and use a chair with broad low arms.

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